Optimizing Blood Health: Sugar Levels, Platelets, and Flow

Healthy blood requires a balance of iron, oxygen, and regulated sugar levels. Learn how diet, stress, and exercise influence your white blood cell count, platelet levels, and overall circulatory health.

White Blood Cells & Their Functions

Published Aug,14 2017 | By Jason Dority

The immune system is a complex network of cells, tissues and organs working together to defend the body against foreign invaders. The workhorse cells of the immune system are the white blood cells (WBC). They consist of both specific and non-specific defense cells that have the capability of recognizing self vs.