Abs Workout: Get Six-Pack Abs and Lose Belly Fat Fast

Achieving washboard abs and losing belly fat involves a combination of high-intensity cardio and core-specific challenges like the 4-week plank. Discover why crunches alone won't give you a flat stomach and how to safely target the lower abs.

Natalie Jill demonstrates how to do a side plank.

A 10-Minute Routine to Sculpt Your Abs

Published Mar,22 2018 | By Jamie Lebowitz

While only a healthy diet can unearth your abs, these exercises will help you get rid of your muffin top and build a tight, toned core.