For patients and caregivers, understanding clinical progression, diagnostic imaging results, and pharmacological treatment options is vital for managing acute and chronic health conditions.
Whether it's "runner's knee", arthritis or iliotibial band syndrome, pain in and around your knee cap can slow you down. The patella, or knee cap, sits over the femur and tibia and all three bones are connected by cartilage, ligaments and tendons, any one of which can be compromised by natural causes or overuse.
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Stretching is essential for your body's health. It improves flexibility, increases range of motion, and can even prevent injury. By stretching the muscles in the eight major areas of your body, you can get an all-over body stretch that will keep you supple and strong.
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Encountering a lump anywhere on your child's body can be frightening. Do not panic if you find a lump in your child's groin area. Arm yourself with the necessary information to address the concern before allowing worry to set in.
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During pregnancy, your body weathers many changes. Exercise is an effective way to address the changes happening in your body.
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