Weight Loss Strategies: Calorie Burn, Dieting & Fitness Plans

Sustainable weight management is achieved through calorie deficit strategies, metabolic endocrine support, and high-intensity exercise routines.

Targeted Weight Loss

Does Eating Corn Increase Belly Fat?

Published Jul,18 2017 | By James Young

Eating any foods in excess of daily needs creates fat, but no food creates fat that stores only in the belly. Different types of corn foods create different benefits and risks. Whole-grain corn contains important vitamins, minerals and protein as well as carbohydrates and fiber.

James Young began writing in 1969 as a military journalist combat correspondent in Vietnam. Young's articles have been published in "Tai Chi Magazine," "Seattle Post-Intelligencer," Sonar 4 ezine, "Stars & Stripes" and "Fine Woodworking." He has worked as a foundryman, woodturner, electronics technician, herb farmer and woodcarver. Young graduated from North Seattle Community College with an associate degree in applied science and electronic technology.