Urinary Health: Causes of Frequent Urination and Discoloration

What causes strong-smelling urine, protein leakage, or frequent bathroom trips? From electrolyte imbalances to post-workout changes, understanding urine analysis results is key to diagnosing urinary disorders.

Should I Worry if My Urine Smells of the Food I Just Ate?

Published Aug,14 2017 | By James Young

Normal urine has a clear yellow color and a slight ammonia smell. Urine forms when your kidneys filter excess water from your bloodstream, along with waste byproducts. As red blood cells age, hemoglobin in the cells breaks down and forms a yellow compound called urochrome, giving urine its yellow tint.

James Young began writing in 1969 as a military journalist combat correspondent in Vietnam. Young's articles have been published in "Tai Chi Magazine," "Seattle Post-Intelligencer," Sonar 4 ezine, "Stars & Stripes" and "Fine Woodworking." He has worked as a foundryman, woodturner, electronics technician, herb farmer and woodcarver. Young graduated from North Seattle Community College with an associate degree in applied science and electronic technology.