Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition Fruits and Vegetables

Female doctor checking blood pressure of patient

The Effects of Potassium Chloride on the Heart

Published Jul,08 2011 | By James Roland

Potassium is a mineral that is essential for the beating of the heart, as well as other important functions within the body.

List of Fruits With Their Nutritional Value

Published Jul,08 2011 | By James Roland

Fruits contain fiber, phytochemicals and a variety of minerals and vitamins, particularly vitamins A, C, E and K, according to the University of Arkansas Division of Agriculture. Many fruits are also packed with minerals such as calcium, magnesium, phosphorous and zinc.