Food for Health: Anti-Inflammatory Diets & Nutrients

How does the food we eat give us energy? From the anti-inflammatory benefits of a garlic-rich diet to the digestive impact of oatmeal and berries, understanding nutrient synergy is the foundation of an effective detox diet.

Will an Allergy Cause Throat Swelling?

A variety of substances can cause allergic reactions, including food, pollen, dust, latex and animal dander. Symptoms vary, but among the most common are swollen and inflamed mucus membranes, including membranes in the throat.

Read more →