Apple Nutrition Guide: Calories, Vitamins & Health Benefits

Apples are rich in Vitamin C and fiber, supporting heart health and blood pressure management. From Fuji to Gala, learn the calorie counts and nutritional differences between fresh and baked apples.

The Calories in an Extra Large Apple

Published Jul,08 2011 | By Jake Wayne

Apples are widely held as a healthy snack food. Although apples are nutritious, and in all ways better than candy or potato chips, "Eat, Drink and Be Healthy," author Walter Willett warns that apples and other fruits are high in calories.