Effective Workouts for Weight Loss and Muscle Toning

Gym workouts for losing weight fast often incorporate opposing muscle supersets and high-toning movements like scissor kicks. Learn why you might feel nausea after exercise and how to safely resume training following surgery.

What Home Remedy Can You Use on a Perm That Is Way Too Curly & Dry?

Published Mar,26 2013 | By Jaimie Zinski

The chemicals used to permanently curl your locks actually change the physical structure of your hair. At-home and salon perms aren’t foolproof, meaning you can wind up with hair that’s far too curly. On top of this, the perm chemicals can lead to dry, unmanageable and frizzy hair.