Complete Nutrition Guide: Superfoods, Keto & Metabolic Health

Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.

Healthy Eating

11 Sneaky Ways to Add Vegetables to Your Dessert

Published Feb,23 2018 | By Jackie Newgent, RDN, CDN

Is your sweet tooth running wild? Don't fret: Here are 11 sneaky ways to add vegetables to your dessert.

Jackie Newgent, RDN, CDN is a classically-trained chef, registered dietitian nutritionist and author of several cookbooks, including the award-winning The All‐Natural Diabetes Cookbook and The With or Without Meat Cookbook. She’s a culinary instructor at the Institute of Culinary Education, contributor to Livestrong.com, and freelance recipe developer for Rachael Ray Every Day. She’s a past national media spokesperson for the Academy of Nutrition and Dietetics. jackienewgent.com