Light Meals: Healthy Chili, Cultural Soups & Salad Prep

Light meals offer diverse nutritional profiles through global soup varieties, healthy dressing formulations, and creative salad meal preparation.

Salad Recipes

7 Salad Dressings That Will Make You Toss the Bottled Stuff

Published May,12 2018 | By Jackie Newgent, RDN, CDN

Take a peek in your pantry and fridge. Chances are you have all the ingredients you need to bottle up your own salad dressing. Luckily, it’s easy to make your own dressing. We’ve got seven delicious ways to go DIY.

Jackie Newgent is a classically-trained chef, registered dietitian nutritionist, media personality, and author of several cookbooks, including the award-winning The All‐Natural Diabetes Cookbook and The With or Without Meat Cookbook. She’s a healthy cooking instructor at the Institute of Culinary Education, contributor to Livestrong.com, and freelance recipe developer for Rachael Ray Every Day. She’s a past national media spokesperson for the Academy of Nutrition and Dietetics. jackienewgent.com