Mother wiping daughter's (21-24 months) nose and using mobile phone, smiling

How to Get a Birth Certificate for a Newborn

A birth certificate is a common form of identification your child will use throughout his life. The process of getting a birth certificate for your newborn begins at the hospital when you provide information to a nurse or midwife so she can complete the birth certificate application for you.

Read more →
Side view of reclining teenage girl with laptop

How to Write an Application Letter to Study at a University

According to Indiana University, a university application letter, also called a personal statement, serves three important purposes. The application letter serves to introduce yourself, outline your goals, past experiences and qualifications and display your writing skills.

Read more →
Expectant woman suffering from labor pains

How to Read a Fetal Monitor Strip

The use of fetal monitors to monitor fetal rate began at Yale University in 1958. Today, most hospitals use fetal monitoring as a standard component of the labor and delivery process. Fetal monitoring can provide valuable information, such as detecting dips in your baby’s heart rate due to lack of oxygen.

Read more →
Mother and daughter laying on picnic blanket

Reasons for Full Custody

Full custody, also called sole custody, occurs when a court awards either you, your spouse or a third party both physical placement and legal custody of your child or children.

Read more →
millet black bean pumpkin burgers

How to Cook Veggie Patties in the Oven

Cooking veggie patties in your oven takes longer than with stove-top cooking but requires less attention as the patties cook. However, because the steps you take to prepare the patties are the same, most any veggie patty recipe is a good candidate for oven baking.

Read more →
Appetizing roast pork on the table

How to Neutralize Salty Meat

Whether you add too much salt by accident or intent, salty meat is never a good thing. The sodium in salt can put your health at risk and the taste can ruin your meal. While neutralizing salty meat is possible, it can be a challenge. Cured meat that uses salt as part of the curing process poses another challenge.

Read more →

How to Make a Tender Sirloin Tip Roast in a Crock-Pot

A sirloin tip roast – also called a round or round tip roast – is a good choice for Crock-Pot cooking. Its location at the rear of the cow means a sirloin tip roast is a lean, weight-bearing muscle composed of tough muscle fibers and large amounts of connective tissue.

Read more →
Sweet potaoes peeled on cutting board

How to Cook Sweet Potatoes After Peeling

Sweet potatoes add good taste, a splash of color and a slew of important nutrients to your dinner table. Each 3.5 oz. serving supplies twice your daily requirement of vitamin A, 42 percent of your daily vitamin C requirement, 8 percent of your daily thiamine requirement and calcium, iron and fiber.

Read more →
Egg Drop Soup

How to Add Raw Egg to Soup

Raw eggs are a common ingredient in many Asian style soups, both to enhance taste and provide an interesting texture. When instructions call for adding both the yolk and the egg white, you can reduce fat and cholesterol and increase the nutritional value of your soup by separating the egg and adding only the whites.

Read more →
Woman holding nose

How to Know If Wheat Flour Has Gone Bad

Part of what makes whole wheat flour nutritious also makes it difficult to store. Within this whole grain product is wheat germ, which contains a healthy but perishable oil that time, temperature and exposure to air will eventually cause to become rancid.

Read more →

How to Easily Cook Frozen Spinach

No matter how you look at it, spinach is good nutrition. Each 1/2 cup serving is fat-free, low in calories and sodium and also supplies your body with 50 percent of your daily vitamin C requirement and a healthy dose of fiber.

Read more →
Splash of water,drops and bubbles on a white background.

How to Cook Potato Sausages

Potato sausage – also called potatis korv - is a dull, grey-colored Swedish sausage you should enjoy only in tight moderation. Although tasty, a 3-oz.

Read more →
bechamel sauce in pan and milk on table top view

How to Combine Flour & Milk Without Lumps

Flour and milk can form the base of a great white sauce or roux, or can become a cooking disaster. However, just as there is more than one reason why flour can turn hard and lumpy when you mix it with milk, there is more than one way to ensure it does not.

Read more →

How to Cook Pearl Couscous

Pearl couscous -- also called Israeli couscous -- is good nutrition with a slightly sad twist. Each 1 cup serving is fat and cholesterol free, low in sodium and includes significant amounts of vitamin C, potassium, protein and fiber. The sad twist, however, lies in the 650 calories each 1 cup serving also contains.

Read more →

How Do I Thicken Curry?

Thin or runny curry is often the result of using unthawed frozen vegetables or adding too much cooking liquid. Attempts to tone down a too-spicy taste with coconut milk can remove some of its heat, but also cause the sauce to become thin. While thin curry is undesirable, it is not a reason to panic.

Read more →
Heap of Red Lentils

How to Freeze Lentils

If you store uncooked lentils in a cool, dry area, such as your pantry, they will keep for up to one year. This is nice but not very helpful on a busy weeknight when you are trying to get dinner on the table in a hurry.

Read more →