Nuts and Seeds Guide: Protein, Allergies & Health Facts

Nuts and seeds like pumpkin and flax are nutrient powerhouses, but they can trigger allergies or digestive issues. Explore the protein benefits of pumpkin seeds and learn which nuts may impact estrogen or gout levels.

My Newborn's Poop Looks Like Seeds

Published Jul,26 2011 | By Jackie Carmichael

It is natural to be worried about your newborn’s bodily functions. A newborn's stool changes in her initial days of life and varies depending on what she eats and what Mom eats if she's breastfeeding. Breastfed babies’ bowel movements contain what look like tiny seeds -- and this is completely normal.