Diverticulitis Diet: Trigger Foods & Flare-Up Relief

Managing diverticulitis requires a careful diet that avoids aggravators like certain vegetables while incorporating soft foods after an attack. Understanding flare-up symptoms and the role of fiber supplements like Metamucil is key to recovery.

Does Exercise Aggravate Diverticulitis?

Published Aug,14 2017 | By Jackie Carmichael

Diverticulosis occurs when small pouches in the large intestine bulge outward through weak spots. According to the National Digestive Diseases Information Clearinghouse, or NDDIC, 10 percent of Americans older than 40, and half of people older than 60, have diverticulosis.