C-Section Recovery: Pain Care, Exercise & Scar Management

C-section recovery involves managing pain with breastfeeding-safe medications while monitoring for signs of infection or internal bleeding. Toning the belly and safely returning to exercise like jogging or situps takes time.

Health, Beauty, Diet Concept. Woman Drinking Water. Drink. Water

How to Drink Cold Water After a C-Section

Published Jun,13 2017 | By Jackie Carmichael

Your body needs water throughout the day, as it makes up more than half your body weight and is crucial for the proper functioning of every bodily system. After a Caesarean section, or C-section, water is crucial to assist with healing, enhance the production of milk during breastfeeding and prevent constipation.