Heart Health: Improving Cardiovascular Endurance & Pulse Rate

Heart health management involves tracking pulse rate standards, utilizing cardiac stress tests, and implementing nutritional strategies to regulate sodium and cholesterol.

Healthy Heart Information

What Is the Normal Cholesterol Level for Women?

Published Aug,14 2017 | By J. Renae Brinkman

Seventy-one million adults in the United States are affected by high LDL cholesterol, according to Centers for Disease Control and Prevention. It is important to be aware of your cholesterol levels because a high cholesterol level double your risk for developing cardiovascular disease.

Renae Brinkman is a registered and licensed dietitian and holds a Bachelor of Science from Purdue University in dietetics and nutrition, fitness and health. Brinkman has a passion for health promotion and disease prevention and has written numerous educational materials and articles on nutrition, fitness and health for health and wellness organizations in the Nashville area.