Pregnancy Nutrition: Safe Seafood, Cheeses & Calorie Needs

What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.

Can Pregnant Women Eat Black Licorice?

Published Jun,13 2017 | By J.M. Andrews

When you're pregnant, you naturally want to do everything you can to protect your unborn child and ensure the healthiest pregnancy possible. You might not think that enjoying an occasional piece of licorice could be harmful. Unfortunately, licorice contains a chemical that can hurt your unborn baby.