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Do Magnesium Pills Cause Loose Bowel Movements?

Published Aug,14 2017 | By Isabelle Hannigan

Magnesium is an essential mineral that is found in a variety of foodstuffs, including kelp, wheat germ, almonds and whole grains. However, magnesium can also be taken as a supplement. Magnesium supplements are used to treat magnesium deficiency, and one of the side effects includes loose bowel movements.

Isabelle Hannigan has been a professional writer since 2004, with articles appearing in nationally distributed newspapers such as "The National Post." She is a registered dietitian and sports nutritionist, and has worked for the University of Guelph and Athlete's World. Hannigan holds a B.S. in biochemistry from McMaster University and an M.S. in nutritional sciences from the University of Guelph.