Shrinking Uterine Fibroids: Natural Ways, Diet & Exercises

Shrinking uterine fibroids naturally involves a combination of specialized diets, vitamins, and yoga. Learn which herbs like Vitex are beneficial and which foods to avoid to manage symptoms and support fibroid reduction.

Calcified Uterine Fibroid Symptoms

Published Aug,14 2017 | By IkechiK

Uterine fibroids are the most common benign gynecologic tumors, affecting an estimated 25 percent of adult women. The tumor is an overgrowth of the myometrium, the muscular, middle layer of the uterus, resulting in the distortion of the normal architecture of the uterus.

IkechiK is an international medical graduate with U.S credentials and over 15 years of general medical practice experience in diverse cultural backgrounds. He has been delivering health education talks and writing health related content during that period for diverse audiences, from small group periodicals to informational websites. Based in Alexandria, IkechiK is pursuing further studies in Preventive Medicine.