Side view of a young couple eating

How to Lose 25 Pounds in Three Months

The good news is that losing 25 pounds in three months is an ambitious but realistic goal if you're committed to succeed. Here's some advice to get you started.

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How to Get Rid of Fluid in the Ears

Fluid in the ear can lead to painful infection, hearing loss, balance disruption and even vomiting or diarrhea, according to MedlinePlus, a service of the U.S. National Institutes of Health.

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Does Protein Powder Mess Up the Liver?

Western diets are naturally protein-rich, particularly after the post-WWII economic boom expanded the middle class in developed countries worldwide. An average American male consumes about 140 grams of protein per day if he follows the USDA recommendations.

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Activities to Avoid If You Have Had Hernia Surgery

A hernia is a defect in the musculature of the abdomen, a weakness or an actual opening, that can lead to a protrusion of the underlying abdominal wall. Severe cases can be seen and felt on the lower abdomen.

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Doctor examining his patient arm

Home Remedies for a Pinched Radial Nerve

It’s not easy to diagnose a pinched radial nerve, primarily because it presents just like tennis elbow, an inflammation of the tendons that attach the forearm muscles to the elbow. The causes are also similar, namely a repetitive motion twisting the elbow or stressful gripping or turning with the hand.

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Diet for Recovering Alcoholics

Excessive alcohol consumption inhibits the body’s ability to absorb nutrients, dramatically influences the diet of the heavy drinker and can result in severe malnutrition.

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Fatty Liver and the Pancreas

If you receive a diagnosis of a fatty liver, it does not necessarily mean you eat a lot of fatty food, though a poor diet can be a contributor to the condition.

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The Health Risks of Temporary Tattoos for Children

Not too long ago, parents would have been shocked to see a tattoo on a child, even if it was only temporary. Changing perceptions have made the body adornment more acceptable for kids of all ages, but parents should be wary of what they’re getting at the carnival or from street vendors.

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The Ideal Weight for Older People

The body mass index, or BMI, a formula derived from your height and weight, is the dominant indicator in the medical community of a healthy weight. BMI has its critics, though, because it doesn’t account for waist girth or age.

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Asian man applying shaving cream

How to Get Rid of Pimples After Shaving

An isolated pimple that appears after you've shaved can be treated with simple remedies. However, a group of pimples caused by shaving coarse, curly hair may be a condition called folliculitis that can be more difficult to manage.

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Organic Fenugreek in white bowl.

Original Dexatrim Ingredients

The Dexatrim diet pill, developed in the 1970s and popularized in the 1980s, is a relative graybeard among over-the-counter diet aids.

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How to Calculate Your Mental Age

Your chronological age, that is, the number of years since the day of your birth, does not always align with what psychologists term your “mental age.

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Is Edamame Fattening?

Your body loves to store energy. It is your animal self, protecting against food scarcity when food is abundant. However, for many in a modern society, that scarcity never comes and you pack on the pounds.

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Men Playing Basketball

Basketball Rules for Face Guarding an Opponent

Face guarding occurs when a defender blocks or disrupts the vision of the offensive player, whether that player has the basketball or not. If you place your hand in front of the eyes of a player in the act of shooting rather than defending the ball, you are guilty of face guarding.

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silhouette of high voltage electrical pole structure

Types of Power Poles

The system of power production and distribution for use in the home relies on a series of different types of lines and poles to keep the juice flowing to your big plasma screen. High-voltage lines carry electricity for hundreds of miles, while low-voltage lines do the work of distributing all that power into homes.

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Pills

The Effects of a 5-Milligram Daily Dose of DHEA

Dehydroepiandrosterone, or DHEA, is an endogenous hormone, meaning it is produced in the body, but production levels vary with age. Children produce very little DHEA. Its production peaks in the 20s, then steadily declines from age 30 or so onward.

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