Weight Loss Diet Plans: Atkins, Paleo, HCG and Whole Foods

Comparing diet plans like HCG, Paleo, and Atkins can help you find the best extreme weight loss meal plan. Learn the consequences of junk food and how to navigate low-carb cooking with soy flour.

Kourtney Kardashian, Halle Berry and 10 Other Celebs Who Follow Keto-Style Diets

Published Aug,20 2018 | By Hoku Krueger

Celebrities are flocking to keto. Find out what makes them start and stay on this trendy "eat fat to burn fat" diet.

The 10 Worst Diets of 2018, According to U.S. News and World Report

Published Mar,23 2018 | By Hoku Krueger

To put our latest diet crazes to the test, the U.S. News and World Report evaluated 40 diets with the help of a panel of health experts. Is your favorite diet among the 10 worst?