Healthy Restaurant Eating: Chain Menu Nutrition Tips

Eating healthy at Chinese or Mexican restaurants requires understanding nutritional values and sodium content. Compare the best and worst chain restaurant meals to find vegetarian options or low-calorie swaps that fit your diet.

Starbucks Holiday Cup Causes Online Controversy

Nutritional Values of Starbucks Drinks

Since its opening in Seattle in 1971, Starbucks has served up millions of coffee drinks in a wide variety of flavors. Often these drinks contain high calorie and sugar counts where you may not expect it.

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Sweet caramel

Nutrition Information for McDonald's Frappes

McDonald's is a global chain that opened in 1955, and has since been in the forefront of the fast food industry. Besides burgers and fries, a variety of other options are available at McDonald's. The frappes are one of the newer products on the McDonalds menu.

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Smoothie

McDonald's Smoothie Nutrition Information

McDonald's is generally known for its burgers, fries and sodas. Recently, however, the restaurant has added smoothies, blended coffee drinks and other drinks to the menu. The drinks imitate coffee shop blended drinks, offering similar drinks for a lower price.

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