Rollerblading Guide: How to Size, Lubricate, and Perform Tricks

Rollerblading is an excellent low-impact workout that tones the legs and core while improving balance. Learn how to determine your correct size, maintain your wheels with proper lubrication, and master the first basic tricks for beginners.

What Does Rollerblading Do for Your Body?

Published Aug,17 2011 | By Heather Topham Wood

Rollerblading or inline skating experienced an increase in popularity during the 1990s. Rollerblading can be used as an alternative outdoor aerobic activity to cycling or jogging. Not only can use lose weight through regular rollerblading sessions, but you can also work the muscles in your lower body.