Heart Health Management, Artery Care, and Emergency Signs

Cardiovascular wellness focuses on plaque reduction, managing arrhythmias like AFib, and recognizing emergency signs of heart failure or infarction.

How to Naturally Clean Plaque From the Arteries

An artery becomes clogged when a buildup of plaque forms on the inner walls. Plaque consists of calcium, fat, cholesterol and cellular waste. If you have clogged arteries due to poor diet and lifestyle choices, you are at an increased risk of having a heart attack, stroke or suffering from heart failure.

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Workout Routine if You Have High Blood Pressure

If you have high blood pressure, your doctor is likely to recommend diet and exercise changes to lower your number. When diet and exercise do not help, blood pressure medications are typically prescribed.

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