Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Salmon Oil and Evening Primrose Softgel Capsule

Fish Oil Benefits for Sleep

Published Jul,08 2011 | By Heather Padilla

Fish oil has long been praised for its positive effect on various cardiovascular disease components, such as blood pressure and lipid lowering. There is also evidence that it may improve symptoms of mood-disorders, such as depression and bipolar disorder.