Nutritional choices and feeding frequency directly impact both infant growth and maternal wellness during the nursing journey. Managing common discomforts like sore nipples or areola lumps is essential for a successful experience.
Breast milk is one of the best things that a new mother can offer her newborn. It provides your newborn with basic nutrition during the first months of life, which will set the pace for optimum health throughout life.
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Constipation -- the passage of hard, dry stools less than three times a week - often plagues women during pregnancy and after giving birth. If you're breastfeeding, you might hesitate to take any type of laxatives which might pass through breast milk to your baby.
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