Diarrhea Causes: Stool Signs, Electrolytes & Recovery Diet

Diarrhea causes vary from high-fat meals and soy products to infections, often leading to electrolyte imbalances. Utilizing recovery foods like canned pumpkin and avoiding triggers like beer or iron can help restore digestive health.

Home Remedies for Upset Stomach & Diarrhea

Published Aug,14 2017 | By Heather Gloria

Upset stomach and diarrhea strike almost everyone from time to time. Common causes include food-borne illness, viral infections and even life stress. In most cases, symptoms resolve without treatment.

Heather Gloria began writing professionally in 1990. Her work has appeared in several professional and peer-reviewed publications including "Nutrition in Clinical Practice." Gloria earned both a Bachelor of Science in food science and human nutrition from the University of Illinois. She also maintains the "registered dietitian" credential and her professional interests include therapeutic nutrition, preventive medicine and women's health.