Spa Services: Saunas, Steam Rooms and Paraffin Baths

Saunas and steam rooms offer thermal therapy benefits, but it's important to understand the differences between them. Learn the best way to use a dry sauna, the benefits of infrared heat, and how paraffin treatments can improve skin health.

Benefits of Using a Steam Room After a Workout

Published Jul,18 2017 | By Harold E. Sconiers

A steam bath is a holistic health treatment, geared toward extracting impurities from the body using heat. It differs from a sauna, in that its effect is brought about by the use of wet heat as opposed to dry.