Bladder & Bowel Health: Incontinence Relief & Diet Triggers

Bowel and bladder health depends on identifying irritants, managing incontinence through lifestyle adjustments, and utilizing nutritional therapy.

Urinary Tract Infections

UTI Causes: A Definitive Guide (So You'll Never Have to Google Again)

Published Aug,30 2018 | By Hannah Hargrave

What are common UTI causes? You probably know that lots of sex and dehydration cause UTIs, but did you know that the leggings you wear and the detergent you use can cause UTIs as well?

Hannah Hargrave is a British journalist, blogger and Livestrong.com contributor. She’s a mom of two and a big friend of fitness. Hannah has worked with the likes of Marie Claire, Us Weekly, People Magazine, Lumity and Grazia and after 15-years of living in Los Angeles she now lives in rural UK. In addition to writing about nutrition, parenting, beauty and just about everything else, she also blogs about her amusing experiences of moving from Hollywood, California to the British countryside. www.hollywoodwife2countrylife.com