Physical Therapy Guide: Injury Rehab & Recovery Exercises

Physical therapy programs utilize targeted exercises and ultrasound technology to rehabilitate fractures, manage cervical stenosis, and recover from hand surgery.

Upset woman suffering from backache at home

Physical Therapy Exercises for Cervical Radiculopathy Unilateral Weakness

Cervical radiculopathy, often called a pinched nerve, describes a condition of irritation, injury or damage to one of the nerves that exits the spine in the area of the neck. One of the more serious effects of nerve irritation is a loss of strength in the muscles that the nerve normally supplies.

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Young woman wearing bra and panties, hands on hips, rear view

Physical Therapy for Sacrotuberous Ligament Pains

The sacrotuberous ligaments, along with the sacrospinus ligaments, anchor the sacrum to the bones of the pelvis. Although they are thick bands of ligament, they are subject to stress and injury with vigorous or repetitive sports activities and can cause a literal pain in the butt.

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