Stomach Pain Guide: Nausea, Bloating & Post-Meal Relief

Stomach pain accompanied by nausea and dizziness can be caused by everything from intense running to eating specific foods like raw carrots or chicken. Finding the right foods to eat after throwing up helps soothe the digestive system.

An Exercise to Get Rid of Bloating

Published Aug,14 2017 | By Grace Wathen

Bloating is caused by gas that is built up in your stomach or intestines. The main causes of bloating and excess gas are stress, anxiety over consumption of fatty foods and smoking. Regular practice of specific physical exercises may be helpful in relieving bloating.