In the human body, health is maintained through the interconnectedness of organ systems, proper posture, and stable biochemical metabolism.
Increasing the efficiency and effectiveness of blood circulation through the body promotes a healthy, strong cardiovascular system. The cardiovascular system -- also called the circulatory system -- consists of the heart, the blood and complex networks of blood vessels called arteries, veins and capillaries.
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Whole blood consists of 3 types of blood cells, suspended in a liquid called plasma. Blood circulates through the arteries and veins with each of the blood cell types -- red blood cells, white blood cells and platelets -- performing different functions throughout the body.
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