Not all calcium supplements are the same; you may have noticed that some types contain calcium citrate, while others contain calcium carbonate. While both of these provide a healthy dose of this mineral, they may differ in how easily your body absorbs calcium. Consult your doctor before taking supplements of any kind.
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Super B-complex, a multiple B vitamin supplement produced by Nature Made, contains all eight of this group of vitamins. Vitamin B-1, or thiamine, makes up the largest portion of the supplement, providing 6,667 percent of the recommended daily dose.
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Learn more about the the nutrition information for a variety of menu items from Lupe Tortilla, including nachos, quesadillas, burritos, fajitas and tacos.
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Whole grains are an important part of a balanced diet. However, being brown in color does not mean bread is made from whole-wheat flour.
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Because a snow cone is simply a cup of flavored shaved ice, you may think that it's a dieter’s delight because it is mostly ice. However, the syrupy topping is flavored sugar water, and the calories add up quickly.
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At some point in your life, you may have developed bumps or lumps on the skin on your legs. There are many reasons for skin conditions to arise and often the cause is not obvious.
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Egyptians believed the healing powers of gold could cure all manner of physical, mental and spiritual ailments. Romans used gold preparations for treatment of skin lesions and sores. It is believed that Cleopatra wore pure gold for a radiant complexion. In ancient Chinese medicine, gold was the secret to youthful skin.
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Considering the widespread use of copper in dentistry, medicine, industrial use, coinage and personal adornment, copper sensitivities are rare.
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Although using crutches might take some getting used to, it’s important to maintain as much physical exercise as your injury allows. The amount of calories you burn will depend on your weight and the length of time you walk on your crutches.
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The beet is a root vegetable similar to its turnip cousin. Beets are a good addition to your weight-loss program because they contain no fat. A powerhouse of vitamins and minerals, beets help maintain a healthy energized body beneficial to your diet.
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The cabbage soup diet has been around a long time because it is an effective short-term weight loss diet. It revolves around a large consumption of cabbage soup every day, based on the premise that cabbage is a negative-calorie ingredient; your body needs more calories to digest the cabbage than it provides.
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Rice cakes are made with the entire rice grain, including the bran, endosperm and germ, so they contain all the nutrition of rice. They are low in fat and make a convenient snack. Rice cakes have been thought to be a dieters’ snack food, but they may not be effective for weight-loss despite their low calorie count.
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A healthy diet is important, especially if you're pregnant or planning a pregnancy. Eating the proper nutrients during pregnancy will help your baby to develop and grow. Yams are a safe addition to your diet -- high in potassium and fiber, low in fat and sodium and rich in antioxidants containing important nutrients.
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Allergic reaction may result from consuming the skin or pulp of green or dried figs, from the commercial extract of figs or from fresh fig fruit. It is also possible for a sensitivity to be caused by inhaling pollen from figs or fig trees or by touching the fruit.
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Mung bean noodles are widely used throughout China and Southeast Asia. They are an ingredient in many Oriental food dishes, such as soups, stir-fries, salads, desserts and spring rolls. The noodles themselves are flavorless but readily absorb the flavors of other ingredients added to the dish.
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Pumpkins have been cultivated in North America for more than 5,000 years and are consumed the world over. But for some people, eating pumpkin pie at Thanksgiving or carving Jack-o-Lanterns at Halloween can trigger allergic responses that, in rare case, could be life-threatening.
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Soy lecithin is a common ingredient in hundreds of processed foods, including cereals, pasta, breads, soy milk and many meats. Lecithin is also available as a health supplement; proponents claim that it can benefit the heart, brain, liver and athletic performance.
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Ongoing controversy has surrounded vitamin B15, or pangamic acid, in determining the compound’s structure and its classification as a vitamin. Although not readily available in the United States, vitamin B15 is marketed as an antioxidant that stimulates cellular respiration.
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Mocha coffee is a delicious alternative to regular coffee, but many flavored coffees are packed with sugar and calories, especially with a whipped cream topping.
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Cadbury Roses are individually wrapped chocolate morsels consisting of 39 percent milk chocolate and 10 percent dark chocolate, according to Cadbury. The chocolates are flavored in the center with a variety of creams.
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