When it comes to cholesterol, drinking alcohol is a matter of balance. On the one hand, drinking moderate amounts of alcohol have been shown to improve "good" cholesterol levels and have been linked with reduced incidence of heart disease.
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Serotonin is a chemical produced by the body that acts on the nervous system and is associated with feelings of well-being. Researchers have extensively studied the role of serotonin in mood disorders such as anxiety and depression. According to a review published in the "Journal of Psychiatry and Neuroscience"
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Both starvation and fasting are states of abstinence from food. The main differences between the two are the purpose and length of time of that abstinence. In both cases, the physiological changes that take place help the body adapt to the nutrient deficit.
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Getting enough protein while on a liquid diet can be challenging, but it is not impossible. Depending on the type of liquid diet, there are protein-rich foods that can be included. Some of these can be purchased, and others must be prepared from scratch.
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The Dietary Guidelines for Americans 2010 encourage everyone to meet the recommended dietary allowance, or RDA, for calcium, which is critical for maintaining bone density.
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Although largely unheard of in China, General Tso's chicken has become known as a classic Hunanese dish, appearing as a staple menu item in Chinese restaurants throughout the United States. The chicken is battered, fried, and coated in a spicy sweet sauce.
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Almond milk is a creamy, nutty-flavored beverage that has been consumed for hundreds of years. It has become a popular staple for those wishing to avoid dairy and is available at many grocery stores in a variety of flavors and brands. You can also easily make it at home by soaking, grinding and straining raw almonds.
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The popularity of coffee in the modern world is indisputable. According to the National Coffee Association's Coffee Trends Study conducted in 2013, 83 percent of Americans surveyed claim to have had coffee within the last year, while 63 percent said they drank coffee every day.
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When taking any medication, it is important to be aware of its potential nutrition interactions. For example, the nutritional concerns for those taking the immunosuppressive medication prednisone include high blood pressure, blood sugar dysregulation, increased appetite and weight gain.
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