Running Tips: Workouts, Gear, and Training for Speed

Training for a 5k or 10k requires a mix of specific strength workouts and proper pre-run stretches to increase your speed. Discover how to find the best running shoes for your foot type and why joining a running club can transform your performance.

Teenage Girl Visits Doctor's Office With Headaches

Why Do I Get a Severe Headache Hours After Running?

Published Aug,17 2011 | By Genevieve Van Wyden

Headaches after a run should not happen. If you get a headache after exercising, your doctor needs to know what is happening so he can run different diagnostic tests and rule out different conditions. This is not the time to think, “It’s just a headache. Medication is all I need.