Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Woman Wearing Gym Clothing Choosing Fruit From Bowl

Is 1,200 Calories Enough for Active Young Women?

Eating too few calories will help you lose weight, but can also make you sick. The number of calories you need depends on your height, weight, age and activity level. Your basal metabolic rate, or BMR, is the minimal amount of calories you need for body functions.

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Types of Biological Macromolecules

When small organic molecules bind together, they form larger molecules called biological macromolecules. Biological macromolecules fall into four categories: carbohydrates, proteins, lipids and nucleic acids. Your body uses carbohydrates, lipids and proteins for energy.

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Polycose Nutrition Information

Delivery of nutrients to patients suffering from or prone to malnutrition requires introduction of nutrients through dietary supplements. Enteral nutrition formulas such as Polycose provide for the caloric needs of patients unable to obtain nutrition through traditional sources.

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peach soda

How Many Calories are in Vodka & Diet 7UP?

When you mix 7UP diet soda with vodka, the majority of the calories come from alcohol. Although the label on diet 7UP does not reflect a calorie content, when more than one serving is consumed, it does contain calories.

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Good Vitamins for 30-Year-Old-Women

At age 30, women should focus on maintaining the proper levels of vitamins A, C, B and D. If it is impossible to get sufficient vitamins and minerals from food and other natural resources, using supplements can help you maintain proper vitamin levels.

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