Pregnancy Nutrition: Safe Seafood, Cheeses & Calorie Needs

What seafood and cheeses are safe to eat during pregnancy? Calculating daily caloric needs while avoiding foods that cause bloating or indigestion is essential for both maternal health and fetal development.

Is it Okay to Eat Poached Eggs When You're Pregnant?

Published Jun,13 2017 | By Fred Decker

In the 1980s, previously little-known bacteria such as salmonella suddenly gained prominence, thanks to numerous outbreaks of food poisoning. In the case of salmonella, authorities quickly traced the source of the infection to eggs.