Knee Injury Care: ACL Support, Baker's Cysts and Swelling

Managing a knee injury like a torn ACL or MCL requires specific strengthening and fluid reduction techniques. Discover how acupuncture can help a Baker's cyst and whether to use heat or ice for post-exercise swelling.

Woman with knee brace

Pros and Cons of an Open Patella Knee Brace

Knee injuries are a common hazard in almost every sport. Like other major joints, knees combine several bones, muscles and ligaments in a confined space. However, knees endure more strain than many other joints because they support the body's entire weight.

Read more →