Liver Health: Elevated Enzymes, Regeneration and Diets

Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.

Olive oil

Can You Detox the Liver With Lemon and Olive Oil?

Detox diets have gained popularity, with one of the reasons being celebrity proponents of one detox diet or another, according to "Fitness" magazine. However, Jason Blatner, of the American Dietetic Association, says your body is capable of removing toxins without the help of detox diets.

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