Without a fully developed immune system, you newborn runs the risk of catching whatever bug is currently ailing you. Although spreading an illness to your infant is likely during close encounters such as feeding, bathing changing or simply rocking your little one, you can reduce the risk by taking a few basic steps.
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Native to southern Asia, the roots of the turmeric plant have been used medicinally for thousands of years. According to the University of Maryland Medical Center, turmeric is a powerful antioxidant that also acts as an anti-inflammatory agent.
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When roasting vegetables in the oven or in a frying pan, it is customary to use at least a small amount of cooking oil. Oils help to keep vegetables from sticking to the cooking surface. However, many oils also contain unhealthy fats. For a healthier alternative, try roasting vegetables without using oil.
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