Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Cooking and Baking

Chinese steamed dimsum in bamboo containers

What Foods Can You Cook in a Steamer?

Published Jul,08 2011 | By Felicia Greene

Steaming presents a time-tested method of cooking healthy, nutritious foods. Many steamers include inexpensive vegetable steamer baskets that fit varied pot sizes. Double boilers, long used for steamed puddings and sauces, consist of two pots positioned together.