Bone Spurs: Treatments for Neck, Heel & Shoulder Pain

Bone spurs in the neck, shoulder, or heel can lead to chronic pain and reduced mobility. From specialized exercises to vitamin-based solutions and surgical options, multiple treatments exist to manage and dissolve these calcifications.

woman sitting on the bed with pain in neck

Exercises & Treatments for Neck Bone Spurs

Published Aug,14 2017 | By Ess Loumarr

Bone spurs can literally become a “pain in the neck.” Conditions such as poor posture and arthritis can lead to the formation of bony growths on the edges of bones, ligaments and joints. Bone spurs develop gradually over time, eventually causing soreness and restricting neck movement.