Teenage Health & Life: Puberty, Nutrition & Behavioral Growth

In teenagers, physical growth spurts and milestones of puberty are accompanied by psychological shifts that require parental guidance and proper nutrition.

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Teenagers With Bad Eating Habits

Teens with bad eating habits are more likely to suffer from obesity, fatigue, nutrient deficiencies and poor cognitive and physical performance at school.

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Weight-Loss Plan for Teen Girls

Reaching and maintaining a healthy weight is critical for overweight and obese teenage girls. The Centers for Disease Control and Prevention reports that about 21 percent of U.S.

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