Weight Management: Metabolic Health, Bulking & Fat Loss Strategies

Weight management often depends on calculating metabolic rates, understanding fat biochemistry, and tailoring exercise programming for either muscle acquisition or structured fat reduction.

Weight Loss

I'm Losing Weight and Have No Appetite

Published Jul,18 2017 | By Erika Henritz

Losing weight without trying may be a welcome development for some, and if temporary, usually isn't not a cause for concern. However, if you continue to lose weight over an extended period of time due to a decrease in your appetite, you can lose too much weight.

Based in Olathe, Kan., Erika Henritz began her writing/editing career in 1994. She specializes in health publications and has worked for ATI, where she served as editor for several nursing textbooks, including the company's R.N. and P.N. "Mental Health" and "Fundamentals of Nursing" reviews. Erika holds a Bachelor of Science in education and foreign language from the University of Kansas.