Complete Nutrition Guide: Superfoods, Keto & Metabolic Health

Nutritional planning involves balancing macronutrients, understanding calorie formulas, and identifying the functional properties of whole foods to manage weight and chronic conditions effectively.

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Irreversible Side Effects of DHEA

The adrenal gland secretes DHEA, dehydroepiandrosterone, into the body. DHEA is a steroid precursor to sex hormones, androgen and estrogen. DHEA supplementation heightens sexual drive and energy, increases muscle growth and induces weight loss, according to MedlinePlus.

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Side Effects of Silica Supplements

Silica supplements can originate from either silica dioxide or the horsetail herb. According to the Vital Health Zone, silica is a mineral that is only required in small amounts. Silica exists “predominantly in the connective tissues -- skin, blood vessels, cartilage, bone, teeth, tendons and hair.

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Side Effects of Magnesium Taurate

Magnesium taurate is touted as an ideal supplement to treat magnesium deficiency. Magnesium deficiency is thought to exacerbate hormonal pain, headaches, diabetes and heart problems, while taurate is a compound naturally found in your stomach bile, which aids the breakdown of material you ingest.

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The Side Effects of Calcium Propionate

Calcium propionate is an antifungal that your body is thought to process relatively easily. The Center for Science in the Public Interest indicates that calcium propionate is added to bread products to prevent mold growth.

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Croscarmellose Sodium Side Effects

Croscarmellose sodium is a commonly used matrix to deliver drugs to the intestines. Stabilizing sodium carboxymethylcellulose produces croscarmellose sodium. The Food and Drug Administration has approved croscarmellose sodium for use as an inactive ingredient in any pharmaceutical.

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