Low Carb, Low Sodium Foods
A low-sodium diet promotes healthy blood pressure levels. The body requires sodium to keep body fluids balanced; however, most Americans consume more salt than is considered healthy.
Read more →Food & Nutrition: Culinary Techniques, Diets & Metabolic Health
Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.