Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Beverages

The Effects of Two Glasses of Wine a Day

Published Aug,23 2011 | By Elizabeth Jewell

If you come home from work and have a couple of glasses of wine, or, better yet, enjoy them with dinner each night, the news is good. Most likely you are extending your life and helping your body avoid a number of diseases.