Fracture Recovery: Exercises, Rehab & Bone Healing Diet

Healing a fractured bone requires a combination of structured rehabilitation exercises and a supportive diet. From stress fractures in runners to pelvic injuries, specialized rehab helps restore mobility and joint function.

Contused hand in stabilizer

How to Heal a Fractured Bone

Although the time required to heal a bone fracture depends upon the health and age of the patient as well as the severity of the fracture, it generally takes several weeks to several months to heal, reports American Academy of Orthopaedic Surgeons.

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