Grape Nutrition: Concord, Muscadine & Smoothie Tips

Grapes like the Concord and Muscadine varieties are rich in antioxidants and heart-healthy compounds. Compare the nutritional value of red, green, and black grapes, and find out how many calories are in your favorite grape-based snacks.

Antioxidants in Concord Vs. Red Grapes

A small, deep purple grape variety, known as the Concord, is the only grape native to North America. Grown originally in Concord, Massachusetts, this little berry has shown promising health benefits due to its high antioxidant content. But is it better than red table grapes?

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