Pregnancy Complications: Cramping, Back Pain & Nausea

Is it normal to have period-like cramps or intense back pain during pregnancy? Understanding common discomforts like bloating, dry throat, and sinus pressure helps in distinguishing them from serious medical complications.

How to Use a Neti Pot During Pregnancy

Published Jun,13 2017 | By Elizabeth Hartsock

A Neti pot is a tool used for sinus irrigation. This technique is one of the oldest and most researched forms of treating sinus issues such as infections, allergies and headaches, according to Jalanetipot.com.

Elizabeth Hartsock started writing professionally in 2010. She is an American Council on Exercise-certified personal trainer and a nationally certified Schwinn indoor-cycling instructor. Her articles appear on various websites. Hartsock earned a Bachelor of Arts in anthropology from the University of Florida and is pursuing a Bachelor of Science in dietetics from St. Petersburg College.